The Efficacy of Psychodynamic Psychotherapy – Jonathan Shedler

English: Flowers

English: Flowers (Photo credit: Wikipedia)

From:  February – March 2010, American Psychologist – p. 98

 

“7 Distinctive Features of Psychodynamic Technique

 

#1.  Focus on affect and expression of emotion.  Psychodynamic therapy encourages exploration and discussion of the full range of a patient’s emotions.  The therapist helps the patient describe and put words to feelings, including contradictory feelings, feelings that are troubling or threatening, and feelings that the patient may not initially recognize or acknowledge (this stands in contrast to a cognitive focus, where the greater emphasis is on thoughts and beliefs; Blagys and Hilsenroth, 2002, Burum and Goldfried, 2007).

There is also a recognition that intellectual insight is not the same as emotional insight, which resonates at a deep level and leads to change (this is one reason why many intellectual and psychologically minded people can explain the reasons for their difficulties, yet their understanding does not help them overcome those difficulties).”

 

This entry was posted in Psychotherapy. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s